Those who are struggling with weight loss should look into the Noom app. This application was developed by psychologist for more sustainable results. Every day, there is a task for users to complete that not only benefits their body, but benefits their mind. Noom even provides a fitness coach and food journal to users so they stay on top of their weight loss goals. Although their pricing model may seem a little expensive, it may be worth it for people who are looking to lose weight and run out of options.
- Noom, as an app-based weight loss program, is geared towards providing effective, lasting weight loss results.
- Noom is focused on the emotional and mental sides of weight loss.
- Noom is worthwhile because it is unlike other weight loss programs that are mostly too difficult to maintain over a long period of time.
“The program is also reward-based instead of deprivation or punishment-based, which is opposite of common weight loss culture.”